Friday, April 3, 2020

MP

SW: 110 lb x 2h x 10

MP:

00 - 2L/R
02 - 3L/R
04 - 5L/R - total 10

07 - 3L/R
09 - 4L/R
11 - 3L/R - total 20

13 - 2L/R
15 - 3L/R
17 - 5L/R - total 30

20 - 3L/R
22 - 4L/R
24 - 3L/R - total 40

26 - 2L/R
27:15 - 2L/R
28:45 - 3L/R
31 - 2L/R
32 - 1L/R - total 50

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