Lost my voice and have a head cold of some sort.
No lifting, as planned, on Saturday or Sunday, but cancelled a few other things as rest seemed to be what I needed most
Today, Monday, is the first day I've had a voice since last Wednesday or so. Did
GU: 12 kg x 2 alternating singles, rf - these are getting better
SN: Q&D-ish, on the porch in decent-for-December weather
Series 1 - alternating L/R/L/R as a warmup
Series 2 - left at 4:00
Series 3 - right at 8:00
Previous SN session was the first w/ all 20 kg, so an increase of 50% in volume for today, and form with this weight is improving - times are slightly quicker - still slow but slightly quicker, still don't trust my own grip on the left completely
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