Gardening
WM - only 6 kg, but getting better acquainted with what my personal setup needs to be.
Bar work. 95 lb, 1 SQ every minute
2 min, grip cramping - realized I'd done all that chopping in the back yard, so decided to reset. 5 min rest, and 5 min rests between everything below.
5 min, medium grip
6 min, narrow-ish grip
4 min, wider grip
Last week, just one "set" with 75 lbs. for 8 minutes, so more weight today, and greater volume as well
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