Today, Thursday, Thanksgiving day, and on the road
Walk 1.5 miles
At the hotel gym:
SE-inspired VPP (viking pushpress) routine:
00:00 - 25 lbs. dumbbell x 5L
00:30 - same x 5R
01:00 - same by 5L
01:30 - same by 5R
03:00 - repeat above with 35 lb. dumbbell
06:00 - as above but with 30 lb. dumbbell, all left hand
09:00 - as above but all right hand
WM: 15 lb. dumbbell x 1L/R
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