Friday, June 2, 2017

MP, DL

Wednesday and Thursday, busy with dress rehearsal and performances, and since we're tapering, no exercise other than some walking


Today, Friday

bodyweight under 150, so right on schedule in that regard.

short walk

MP: 20 kg x 6L/R

DL: 225 x 1, 275 x 1, both double overhand

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