Press, PU, DL

walk

stretch

20: mil press, lf, 6

PU: bw + 12 kg on right, 2 to clavicle (or almost)

DL:

225 x 5, t-g narrow sumo, double overhand

245 x 4, t-g, conventional, double overhand

265 x 3 t-g, conventional, double overhand

285 x 2, t-g, conventional, left over

305 x 1, conventional, right over - a little slow but, hey, tired from the previous lifts, too.