Monday, March 10, 2025

March 8, 2025: SQ, BP, DL

SQ: 72.5 kg x a few, very deep


BP: 70 kg x 3, 75 x 1, 80 x 1 - heaviest since last summer, possible opener


DL:

125 kg x 1 r/u

135 x 1 r/u

145 x 1 l/u (favored grip)

152.5 x 1 l/u - possible meet opener - not best form, bar not against shins - but not difficult or too slow

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