walk
MP:
22.27 kg x 4L/R
20 kg x 7L/R
22.27 kg x 3L/R
DL: 286 conventional
x 1, 1 double over - light touch-n-go but a slightly longer pause at the bottom
x 1, 1 right under - same
x 1, 1 left under - same
Subscribe to:
Post Comments (Atom)
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
No comments:
Post a Comment