SW, PU, Pistol

Friday, yesterday, feeling very tired, also underweight, so took a nap and ate a lot

Today, Saturday:

SW:

40 kg x 2h: 10, 10 OTM - felt over the top in terms of effort, so took a break, but they were good swings, so probably just dialed the volume control a little too high

28 kg: x 1h: 15L, 15R on the :90, and again, a break, and again, felt good and explosive

40 kg x 2h: 10, 10 OTM - that will do for today, 70 swings

break

1A1L PU: 1L/R break, 2L/2R

Pistol @ 4k: 1L/R, break, 1L/R - enough of these - they were better today.  Left leg is learning from my analyzing what the right leg does well.