Monday
Just what feels good today - entering a very busy time outside of lifting, will just go with the flow for the next 5-6 weeks.
-S-
WM: bw x 1L/R
PU:
bodybuilder style, 2 - chest doesn't touch but it's getting closer.
repeat - better still, used cross legs, seems to help.
1LDL: 20 kg x 3L, 3R - pretty solid
MP: 20 kg, 5L/R
1A1LPU: 2L, 2R
DL:
245 x 5 double overhand, conventional, light t-n-g
FSQ: 2 x 20 kg, 5 reps
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment