SW, 1A1LPU

No walk

SW: on the :45:

48 kg x 2h x 5
32 kg x 1h x 7L
32 kg x 1h x 7R
48 kg x 2h x 5 (repeat above but 8's instead of 7's for 1h swing)
32 kg x 1h x 8L
32 kg x 1h x 8R

Total 40 swings

A few hours later:

1A1LPU: after yesterday's PR lower box height, back to 26" and did 4L/4R, probably also a PR.