Today, Tuesday
No walk - snowing
1A1LPU: lf, 1, 1, 2
C&P: 20 kg x 5
Break
1A1LPU: lf, 2 - second rep right wasn't so good, shaky
PU: bw + 16 kg on left foot, 3 reps - trying to get used to these. Would like to work on 1-arm bar hangs tomorrow since I've maybe figured out how to do it on my left side without spinning around.
DL: 275 on Texas Power Bar x 2, 2, light t-n-g
Tuesday, January 31, 2017
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