short run after breathing walk - been doing these Mon/Wed/Fri lately.
Rings: played with dips, played w/ false grip pullups as well, then StC + FL x 1. Tried to come out of it in a pike, could not.
1APU: @ 4" x 2L/R, x 1R/L - right side was better on the final rep. For tomorrow, want to go back to an easier elevation
DL: 295 lbs. conventional
x 1, 1, 1 right under, tng 95% - felt strong, tighter
x 1, 1, 1 left under, tng 95% - felt strong