Saturday - all day rehearsal, some splits during breaks
Sunday - 2 hours training so some demonstrating but nothing else
Today, Monday:
Walk
On the 2:00, did
SW x 28 kg x 16L
SW x 28 kg x 16R
1A1LPU x 3L
1A1LPU x 3R
SW x 28 kg x 20L
SW x 28 kg x 20R - was a little dizzy to start last set so put the bell down, waited until 1:00, then was successful
Today 3 PU each side, total 72 swings
SW x 28 kg x 20R - was a little dizzy to start last set so put the bell down, waited until 1:00, then was successful
Today 3 PU each side, total 72 swings
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