Tuesday - it's a snow day here.
Skin the Cat on the rings, also some front lever practice - managed one leg out a little on both side
Windmill (WM): 12 kg x 2L/R - right shoulder sore from yesterday, and these kind of hit that, not making it worse but starting to loosen up some things. Need to keep doing these! Did some 10 kg windmills yesterday and BnP starts but didn't write them down.
PU: bw x 4 - right shoulder not happy, not going to push it.
Lots of snow shoveling.
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