Yesterday, Wednesday, walked and tuned a piano. Sore from pullups
Today, Thursday, still sore from pullups and from piano tuning
1APU: x 3 @18", x 2 @ 12", x 2 @ 12"
PU: @ bw x 10
DL: 285 x 1, 1, 1, 1+1 tng, double over, felt good.
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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