Today, Thursday
SW: 32 kg x 2h x 22
1APU: 3L/R, 3L/R - first time for 2 triples @ 12" box
MP: 20 kg x 5L/R, 4L/R
DL: DDD #1: 285 lbs, conventional
x 1, 1 double over, quick reset at bottom
x 1, 1 right under, quick reset at bottom
x 1, 1 left under, quick reset at bottom
quick reset 2nd reps aren't as good, maybe need to lower more slowly, not sure I want to keep doing these.
1st rep left under was _great_, added cue of pushing/screwing feet into ground.
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