walk 1.7 miles to tune a piano, walk home again
later:
WM: 24 kg x 3L/R, x 1L/R
MP:
24 kg x 2L/R, superset bw + 16 kg on left foot x 2
24 kg x 2L/R, superset bw + 16 kg on right foot x 2
DL: 275 today, conventional
x 1, 1, 1 - that's going to be enough for today, running out of time and feeling the need for variety from the usual on this DDD program as I go through it for the 2nd time.
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