Thursday, March 14, 2019

DL Comp Wk 2, Day 2

walk

DL: NL = 19 as 115 x 10, 125 x 5, 135 x 4

125 x 5 l/u
115 x 5 r/u
135 x 4 l/u - https://www.youtube.com/watch?v=CcPUOVxPEWA
115 x 5 r/u

Plan for Saturday, NL = 14

125 x 5
115 x 5
135 x 3
145 x 1

No comments:

Post a Comment