walk
DL: NL = 19 as 115 x 10, 125 x 5, 135 x 4
125 x 5 l/u
115 x 5 r/u
135 x 4 l/u - https://www.youtube.com/watch?v=CcPUOVxPEWA
115 x 5 r/u
Plan for Saturday, NL = 14
125 x 5
115 x 5
135 x 3
145 x 1
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