Saturday, March 16, 2019

DL Comp 1, Week 2, Day 3

DL Comp 1, Day 3

Today, lots of driving

Also picked up 115 kg of kilo plates and moved them from a 4th floor apt to my car and then from my car into my basement, then moved a punch of other plates from deadlifting area to new basement.

Everything was pretty tired to start with.  Lifted at 6:15 pm.

DL

225 lb x 4 no thumbs, narrow sumo

in kilos, conventional

115 x 2 l/u - misloaded, stopped, was supposed to be what's next:

125 x 5 l/u

135 x 3 r/u

145 x 1 l/u

115 x 3 r/u - remainder of planned 115 x 5


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