Tuesday, March 12, 2019

1APU, DL

walk

1APU  @12" x 4R/L

DL:

225 x 4 narrow sumo thumbless, slow paused tng

Comp #1, Week #2
Day #1.  NL = 24 as 115 x 8, 125 x 12, 135 x 2, 140 x 2

125 x 5 r/u

115 x 3 l/u

135 x 2 l/u

125 x 3 r/u

140 x 1 l/u

115 x 5 r/u

125 x 5 r/u

140 x 1 l/u

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