Today, Thursday, lifting day #2 this week:
1APU @ 12" x 3R/L - triples are getting easier
MP: 20 kg x 5L/R - just to see where I was and for something different. This is good, seems like 1APU helps keep mil press
DL:
200 lbs (90 kg) (55%) x narrow sumo, finger hook grip x 5 paused tng
265 conventional, hook x 4 x (2, 1) = 12 reps in 8:00, 17 reps left for Saturday
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