Yesterday, Wednesday:
1APU @ 12", GTG, 2 w/ Rings StC in between.
DL: 6 singles plus a double in 5:00, posted video
Today, Thursday:
1:15 bar hang w/ 12 kg bell on belt.
1APU - GTG, 4 singles @ 12", feedback to help get butt at proper angle
Dip: bw x 3
DL: 265 x 3 tng hook conventional - first triple at this weight, I think
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