DL

Very tired from evening rehearsal last night and staying up late

Dip stretch x 1

DL:

178 x 1, 1, 1 narrow sumo (after working w/ Bob on these yesterday).  This weight is 49.7% 1RM so I guess it counts.

Had planned to do less volume this week, but volume is feeling good so going up 20% instead of down 20%

Last week Monday, total 10 reps, this week total 12 reps
Last week Tuesday, total 4 reps, this week total 6 reps
Last week Wednesday, total 6 reps as 1-2-3, this week total 8 reps as 1-2-3-2, and also warmups

265, hook grip, paused tng x 1-2-3-2

NB: must remember to squeeze right thumb itself tightly against the bar, then grip over top w/ 2 fingers.  For whatever reason, right thumb wants to be passive and then it starts coming loose.