Tuesday, January 8, 2019


Today, Tuesday

Busy day, no walk early but will walk into town later.  Also walked twice yesterday

1APU @ 12".  Going rf now, starting to figure out what to do w/ right shoulder.  3 singles each way today, enough, could do more but need to, per PlanStrong, vary the daily total

DL: 265, hook, paused tng x 1, 3

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