Walked about 5 miles w/ my wife.
Hip Lift:
Bar weighs 89 lbs, I found out, so we'll call it 90 lbs to make the math easier
Used the Iron Mind Dip Belt today without chain, just looped its strap through the handle.
180, 270, 360, 450, (now adding 70) 520, 590, 650, (now adding 100) 750, 850 = PR
That'll be it for today.
Onward and Upward
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