Walk 2 mi
ZDL: 125 x 1, 1
Straddle Axle DL: going to keep 5's on bar at all times to make math easier
225: L x 1, R x 1
225: L x 3, R x 3 touch 'n' go - excellent, PR
ZSQ: 225 x 5 singles in 6:00 - 2nd rep was lousy, tried to do a better starting DL and screwed up the actual ZSQ portion of the lift.
Still, 5 x 225 on the minute-ish is certainly a PR for reps at this weight. Will probably stay with this weight and try to reduce the time a little before moving on.
Onward and Upward!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment