A little stretching and walk 2.5 miles w/ my wife.
Bodyweight has been 155 point something for the last 3-4 days, first time that low since probably just after New Year's, good progress. I seem to lose weight only slowful, and we'll aim for 154 for next week.
ZDL: singles at 75, 125, 175, 205 = PR
http://youtu.be/tM8981lV6vI
ZSQ: 205 x 5 singles on the minute, finished in 4:40 - excellent, feel _mush_ easier than yesterday, really was able to stand up straight with the weight on the first few reps and wasn't awful on the rest, either.
That's it for today.
-S-
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