September 22, 2020: Variety(PU, BP)

walk Dip stretch PU, rings: left + middle/ring/pinkie x 2 - technical max is this but could crank out another reverse left + middle/ring/pinkie x 1 - trying to get a few more reps in total by doing singles reverse. Solid, ~3-sec pause with fist higher than chin repeat above (1 rep each way) - boy, solid singles feel great repeat above but switched to other set of rings and adjusted them to be about 10-1/2" different in height - feels about like 9" (what the Eagle Loop adds), probably because the supporting hand has all its fingers and can move around more. Total of 5 reps each side today, likely a PR BP: 135 x 5 155 x 3 135 x 5 155 x 3 165 x fail - had spotters, shoulders just didn't want to push another heavy-for-me weight after everything else I did today, no long struggle, just felt the shoulders check out and asked the spotters to take the weight. NB: As meet draws nearer, will need to back off on PU/CU before BP Will DL tomorrow - cooked today, including lower back (perhaps because I helped a friend move yesterday ...)