WM:
8 kg, lf, x 1, 1, 2, 3 - focus on pushing weight up at all times
DL: Sumo
Tried regular bar and weight, got a rep or two but felt form was off, so into the other room:
95 lb x 3
165 lb x 5
215 lb x 3 - a good working weight for future tries at this
Sunday, April 12, 2020
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