Getting back on the horse as far as pressing goes:
MP:
20 kg x 5L/R, 5L/R
24 kg x 4 singles L/R - see https://www.strongfirst.com/upgrade-your-strength-with-the-soju-and-tuba-press-program/
DL: still on bar my wife is using in the gym
155 lb x 3 narrow sumo, x 3 conventional, all double overhand
205 x same, bit of a break between sumo and conventional
225 x same as immediately above. 18 total reps today
That'll be it for today, planning to finish with 245 on the other bar tomorrow
later
2 mile walk
Wednesday, April 22, 2020
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