Today, Wednesday
Short walk
Pistol: 10 kg. mon did 3 each way, lf. Today, 5 each way, lf, on angle away on porch
1APU: @12", lf, 3 alternating singles. Bit of focus on more weight on contralateral leg in prep for 1A1L PU. 4th rep, lf, 1A1L, barely got it, and didn't get it w/ right arm and left leg.
5th rep, 1A and 2 legs, lf - got it each way
Later:
TBDL - felt so good yesterday, decided to do it again today
275 lbs x 2, 2
Wednesday, August 22, 2018
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