Yesterday, Sunday, just a walk
Today, Monday
walk
1APU - tried them on the minute, lf, did 8, so 4 each side. Definitely improving. 12" height.
DL - wearing knee socks and DL slippers today
Conventional: 245 x 1, 265 x 2, 2, 2, 285 x 2, all double overhand, paused tng
Sumo: 265 x 3 - PR weight for sumo, double overhand - good!
TBDL: 275 x 3, 300 x 3
Monday, August 27, 2018
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