Monday, August 27, 2018

1APU, DL

Yesterday, Sunday, just a walk

Today, Monday

walk

1APU - tried them on the minute, lf, did 8, so 4 each side.  Definitely improving.  12" height.

DL - wearing knee socks and DL slippers today

Conventional: 245 x 1, 265 x 2, 2, 2, 285 x 2, all double overhand, paused tng

Sumo: 265 x 3 - PR weight for sumo, double overhand - good!

TBDL: 275 x 3, 300 x 3

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