Yesterday, rehearsal in Philly, tired today, so just a little
walk
GU: lf, bw x 1, 10 kg x 2 alternating singles - on the front porch, on grey mats, first time, like it
Rings: StC x 1, Archer PU x lf x 1 rep w/ 2 alternating single extensions and while maintaining pointed-toe L-sit. Also good
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