Friday, August 24, 2018

DL

MP: bar x 5, 75 x 2

FSQ: 75 x 1, 125 x 1, 175 x fail.  Have done this in AWA meet but not today.  Might need to descend a little more carefully.

BP: 140 x 2, 151 x 3

DL:
Conventional: 245 x 5 double over, paused tng
Sumo: 245 x 5 double over, brief pause

TBDL: 275 x 5 - slight reset after reps 2-5 because grip wasn't centered


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