Off Sunday
Today, Monday:
Walk
Rings: StC + FL x 1
BP: Doing Week #2, Session #2 today, to mix things up a bit, numbers revised in light of new 1RM
95 x 3
125 x 6
135 x 6
155 x 2
DL:
225 x 6 - hover, as l/u x 2, r/u x 2, l/u x 1, r/u x 1
Some of the reps aren't all that hard because I don't hit the spot exactly, but some are very tough because I find the weak spot exactly.
275 x 3 - switching mixed grips
First time doing something after the hover DL's - felt fine, actually, they were fast.
Monday, March 5, 2018
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