BP

Yesterday, Tuesday, DL rack pulls - 2-1/4" ROM, 3 singles x 2 sets

Today, walk

SW: 24 kg x 1h x lf x 4 sets

BP: week 1, session 3 - NL = 40

95 x 5
115 x 3
135 x 5
145 x 3
165 x 2 - first time for 165 x 2, got hand-off and spotters
165 x 1 - again hand-off and spotters
145 x 2
135 x 4
115 x 4
135 x 3
115 x 3
95 x 5