DL

Saturday DL:

Plan:

225 x 6

225 x 6

275 x 6

305 x 1

340 x 1

Revised to avoid 275 x 6 before two heavy singles, now 2 sets of 3 w/ that weight, and reorder

225 x 6, double over, paused tng

275 x 3, double over, paused tng

305 x 1, l/u

275 x 3, r/u

340 x 1, l/u - slow, but it went.  Not sure if left under and right over is actually my strongest, might try the other way next week.

225 x 6, double over, hover in both directions, as singles w/ reset at bottom. first rep r/o, then switch.  Got closer to stopping at my absolute weakest point as the set went on, just so much fun ...

-S-