DL

Today, Saturday;

Big DL Day.  Week #3, session #4, 39 lifts in 9 sets.  29 DL's may be a person record for a training day.

225 x 5 double over, paused tng
275 x 3 double over, paused tng
225 x 4 r/u, singles w/ quick negative and quick reset at bottom (didn't let go of bar)
275 x 2 r/u, singles w/ quick negative and quick reset at bottom (didn't let go of bar)

305 x 1 l/u
340 x 1 l/u - spent too long setting up at the bottom, lift went but was slow and left side lagged

225 x 9 - double over, singles w/ quick negative and quick reset at bottom (didn't let go of bar)

Subbed out 275 x 4 for the following two sets
285 x 2 - l/u w/ quick negative and quick reset at bottom (didn't let go of bar)
265 x 2 - r/u w/ quick negative and quick reset at bottom (didn't let go of bar)