BP:
95 x 5
125 x 5
135 x 5
145 x 2
160 x 1
135 x 3
115 x 3
Only enough time to load the bar between sets.
SQ: HBB, 95 lbs, still in Oly shoes, 4 reps w/ long pauses and finding right spacing of feet, tracking of knees, etc.
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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