Tuesday, March 6, 2018



Run at end of breathing walk

Walk, and walk again

DL:  Week 2, doing Session #3 now in order to be more rested for the big session on Saturday

225 x 6 r/u, paused tng (least favored mixed grip, we think.)
225 x 6 l/u, paused tng

275 x 5 - did 4 r/u, paused tng, stood up long enough to take a few breaths and switch grip, and did the last one l/u

305 x 1 l/u

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