Wednesday, January 31, 2018

Rings, Zercher DL

Rings:

Zercher DL

185 x 1
195 x 1
205 x 1 - I believe this is a new PR

Increasing intensity as my meet nears, and this will be the heaviest in this lift until after the meet,  Probably back to triples at 165 or so for the next few.

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