Rings: StC + FL x 1
DL: all double overhand, all 3" platform
225 x 1
275 x 2 - 95% tng - light touch but paused.
305 x 1
No video - all lifts felt easy.
Looking forward to Zercher DL tomorrow
From "Enter The Kettlebell" by Pavel Tsatsouline, Page 82: "A passing-by jarhead buddy of his joked, “Are those your legs, or are you riding a chicken?!” Fighting men ride chickens - got a problem with that?" I am not a fighting man but I choose to ride chickens, to be strong and thin. A few months shy of my 57th birthday, I also want to be healthy in every way possible.
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