Today, Monday
short walk
Rings: StC + FL x 1
1APU @ 10" x 2R/L, 3R/L
DL: Sumo, all double overhand: 245 x 2, 265 x 8, 4, 3 - first reps still worse than later, but getting better as I start to figure this out.
No more time - tomorrow, Zercher DL, I hope
Monday, January 15, 2018
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