Tuesday, week 2, session 2
Rings: StC + FL x 1
DL: on 2-1/4" platform
225 x 3 double overhand, paused tng
275 x 2, r/u, stand up and reset (a few breaths) between
305 x 2 l/u, same - 2nd rep was slower, but I felt tighter. Interesting - something like better technique but less intensity of effort.
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