breathing walk + jog
walk
Rings: usual
DL: on 2-1/4" platform
225 x 3 double over, paused tng
275 x 2, r/u then l/u
305 x 3, r/u then 2 x l/u - did all DL's in the space of 15 minutes, last one was slow but solid. Need to allow more time for tomorrow's session, which includes 330 lbs. 8 lifts today, 10 tomorrow and a heavy one at the end.
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