Monday, January 8, 2018

Rings, BP

Nothing on the weekend - rehearsal and work on Jamboree

Today, Monday:

My first breathing walk in a while because the weather is starting to break.  Jog at the end

Rings: StC + FL x 1, StC a second time because should felt like I hadn't gotten it to the right place the first time.

BP: 135 x 5, 145 x 4, 135 x 7, 145 x 5 - only 4 sets today and out of time, but a good day.

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