Tuesday, January 9, 2018

GS, DL Sumo

Today, Tuesday:

walk

Goblet Squat (GS): 24 kg x 3, 32 kg x 3

DL:

Sumo @ 175 x 4
Sumo @ 225 x 4, 5 - got better as they went.  I tend to not want to sit back and I need to more.  Still have to try to figure out the wedge.


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