A little run at the end of the breathing walk today again
Rings: StC + FL x 1
Zercher DL: 165 x 3, 175 x 3 - both those are PR triples
Sumo DL: 225 x 8 double over - these are getting easier _fast_. For both these kinds of DL, I need just a little more turnout than I think when I start, and especially on the right foot, I think.
Wednesday, January 10, 2018
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