Tuesday, January 2, 2018

Rings, 1APU, OHP

Today, Tuesday:

Rings: StC + FL x 1 - held rings parallel today instead of like a bar

1APU @ 10" x 2R/L - have been doing some at 10" instead of 12" and not noticing the difference.  Right thumb a bit sore at base afterwards

OHP: 75 lbs. x 4, 5, 4

That's it for today - out of time.


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